IFS Practitioner and Somatic Coach

Are you ready to get to know the parts of you that need healing? I’m here to hold a space and guide you to all the places of growth you have imagined are possible.

Everything is possible. More expansion, more inner healing, your joy, and more peace with each moment. This requires commitment—to show up for yourself. Within you is an internal source of nurturing and healing. It’s there, even when life seems dark. Let’s take this journey and get to know the deeper you that you know is possible. I ask that you bring curiosity.

About my training: IFS Level 1 Practitioner and Embodiment Coach.

About me: It took me some wandering and wondering, but I have found a beautiful purpose and a way to bring meaning to my life and others’ lives. I’ve been through experiences that I wouldn’t have wished on my worst enemy, but yet I grew tremendously from them and found my peace and compassion.

More about me: writer, ukulele player, somewhat-okay poet, lover of human connection, avid backpacker and trail runner, book nerd, ambivert, autistic, Enneagram 4, white woman learning how to serve my community with the privilege I was granted and the gifts I have been given.

Curious about working with me? Schedule a free consultation right here:

15-minute free consultation