IFS Practitioner and Somatic Coach

Are you ready to get to know the parts of you that asking for your attention? I’m here to hold space and guide you to places of growth you’ve been hoping are possible. (They are!)

Everything is possible for you. Expansion, inner healing, more happiness, childlike joy, and more peace with each moment. This requires devotion — and a commitment to show up for yourself. You have an internal source of nurturing and healing. It’s there, even when life seems dark. Let’s begin to find some healing that you know is possible. Bring curiosity and I can help you spark hope.

About my training: IFS Level 1 Practitioner and Embodiment Coach.

About me: I have found my way to bring meaning to my own life, and to others’ lives. I’ve been through experiences that I wouldn’t have wished on my worst enemy, but yet I grew tremendously from them and found healing, peace and compassion.

More about me: writer, beginner guitar player, somewhat-okay poet, lover of love and human connection, avid backpacker and trail runner, book nerd, ambivert, autistic, Enneagram 4, white woman learning how to serve my community with the privilege I was granted and the gifts I have been given.

Curious about working with me? Schedule a free consultation right here:

15-minute free consultation