There Are Two Kinds of Cravings: Only One Matters

[In the spirit of my affinity for alliteration, today’s post is brought to you by the letter “C”.]

To balance our lives we are constantly told to pay attention to our cravings, for they tell us something about what we really want. Maybe about what we really need, even if we can’t admit it out loud.

It took some time but I realized that there can be a hard line drawn between what I see as two fundamental types of cravings: Core and Common. Choosing one on which to spend your limited life energy and time is crucial.

Let’s start with the cravings that many of us think of when we think of cravings – the common, everyday desires and flights of fancy, regardless their source.

Common

Common cravings are everywhere. So prevalent are they in our lives that they are almost not worth mentioning, or they are clichés: chocolate, coffee, cute clothes, crispy crunchy cookies, consumer goodies, cat photos, et cetera.

But the common cravings are not all about sugar and products. There’s another side, the cravings that can prove counterproductive or even caustic when honored above other pursuits or investigated too deeply: competition, comfort, closure, compliance, control, …..

Core

Now, plumb the well and get some depth. Cravings that belong to the core group are the ones that deserve attention, time, and a sense of curiosity (itself a kind of craving). These include connection, contemplation, creation, communion, and more.

It is by spending a minimal amount of time accepting, acknowledging, and letting go of those Common cravings that we are freed to spend time on the Core. Realize that external closure and the sense of control is elusive at best, but that you can create your own embodiment of calm through a new connection with life, spirit, or another human.

Free Entrepreneur/Freelancer Resources Made Available Due To COVID-19

Working at home as a freelancer has always been a challenge for me and millions of others. Distractions abound, clients come and go almost willy-nilly, invoices are forgotten, and everything is tinged with uncertainty. It is something we chose for the other benefits: freedom of schedule, not having a boss, the ability to be at home close to family…

So now, with a very real pandemic on the world's hands and many more people working from home and trying to make connections than EVER BEFORE, many companies are stepping up to offer some of their premium services for free… for now.

I've compiled a list of the handful that are the most juicy for freelancers, especially in creative fields, or those of us who want to collaborate and communicate effectively. Let me know in the comments if you have found more. I am relieved and grateful to these corporations for doing the right thing and extending their resources when they can be of benefit to so many.

Just to get started, this is a HUGE list of artist-heavy resources, including ideas for how to book gigs online to how to get restitution if you are in the film industry, etc… https://covid19freelanceartistresource.wordpress.com/

And are you an educator or someone directly affected by a school closure? There's another (massive) list for y'all: http://www.amazingeducationalresources.com

Now to the individual links. I wish there were a lot more, but hopefully this will grow!

  1. Adobe Connect. This is intended to create virtual rooms for classes and seminars, web meetings and eLearning. You can get 90 days free by signing up for their trial before July 1st.
  2. Comcast/XFinity is offering free Xfinity WIFI hotspots all over the country, and also making their cheapest internet service free for a limited time.
  3. Charter/Spectrum (which serves a lot of folks who do not get Comcast…) is offering 3 months of free WiFi home internet service to anyone who has a K-12 or college student in the house. I know this isn't everyone, but it is a big help.
  4. T-Mobile is nuking their data limits on cellular plans for at least 2 months. Verizon and AT&T are NOT, but they are at least suspending fines and service terminations for non-payment.
  5. And…. hey feds… how about some sick leave? This one is still in development. There will possibly be a direct kickback to self-employed folks who are self-quarantining and can show a "typical" level of income. Unfortunately this means you do have to have typical income. If you are a brand new freelancer with minimal work thus far, no dice…

Okay, short but could get sweeter. Hit me up in the comments!

Tattoos Are For Closers

I wanted a tattoo when I was about 19 or so. I imagined it, drew it out on paper, gave way too much mental space to it. My thought was to make a wry comment on the state of existence in my little newbie-at-adulting world. It looked a little like this, kind of, but not exactly. The idea was that the world is unpredictable, chaotic, entropic. That’s how I felt at 19.

As far as entropy… I was on to something, but back then my mindset was less optimistic than it finally grew into. (Too much Nine Inch Nails, perhaps?) The tattoo was to go on the inside of my wrist near all those little bones and on thin skin, a theoretically painful location that seemed to make the whole endeavor a tiny bit “tougher”. Because that’s how I am. If I’m going to do something painful yet common and obviously survivable, why not do it in a way that is even more painful? You know, to show my level of commitment or something. Does that mean I’d make a great Marine?

Over and over again, I decided that getting a tattoo was a really serious deal. Something that I would/could/should/oughtta personally only leap into if I really knew what I wanted. If I knew that I was committing for the long haul. If I was confident in my choice of design and of location and of tattoo artist. And that, my dears, is where things go off the rails. Because, as you can extrapolate:

I never got a tattoo.

Even now, there’s more evidence of stalling in this very piece of writing right here… I started writing a post about my recalcitrance about that tattoo at age 43. I’m now 45 and STILL I am a person who does not make decisions easily. Especially not “hard to take back” decisions. Life-changing, for sure. I can move across the country with ease. I can quit a job that I hate. I can break up with people who are not the people I need to be with (after some delay, but that’s another post).

But get a tattoo??? That shit doesn’t wash off. Even changing cities or jobs or relationships seems less “permanent” than getting a tattoo. So, no, I do not have one.

And that’s not how you make life changes, as I should well know by now. Waiting for the right time, the right image, the right artist, even the right story. But all of that… it’s just stalling and foot dragging and denial.

“Whatever you’re meant to do, do it now. The conditions are always impossible.” – Doris Lessing

Ask nearly everyone you know with tattoos (even one), and it’s a common story that they do not attach deep personal meaning to their first ink. It was something they just did. It looked neat. They had a spur of the moment urge. Maybe they were drunk. It happens. No. Big. Deal. After the first, maybe they then wanted more. Maybe they wanted some with grandiose meaning. Or not. Maybe they got a few more also for fun, or maybe they stopped. I know quite a few people with just one, from a long time ago and a personality they barely even know anymore. They don’t regret it but they also don’t have a strong urge to continue this “body as canvas” direction.

Is 2020 the year?

Signs point to YES. I’m both more emotionally free from fear of commitment and more enraptured with images that inspire ink. Circles, moon phases, heart expansion, and trees are all on my mind.

……..

Title of this post gleefully stolen/adapted from a play/film you should watch to see dialogue in masterful action: Glengarry Glen Ross, the “coffee is for closers!” scene.

Dump Your Resolutions in 97 Days

It is September 25th. Wednesday. It will also be a Wednesday when the Gregorian calendar increments to 2020 ninety seven days from now.

97 days. Ninety-seven days. Chew on that for a bit.

The internets have already started churning out articles and "helpful" guides to get us all prepared to start on our New Year's resolutions when that fateful day comes. I don't even want to link to them because, frankly, that mindset is BULLSHIT.

Go look at that number above, again.

You could complete most of the resolutions you set for yourself every single year in 97 days. I am a fangirl of Benjamin Hardy, who writes the kind of stuff that makes freaked-out un-self-actualized folks like me stand up and start moving (or choke up, or both). He poses the question: "If you had 3 months to live, could you finish this year's goals in that time?" The answer, of course, is almost certainly YES. [Hopefully you have good goals—goals that you would be proud to complete just before death. Ouch, but hey, that's stoicism and the real way to embrace the ONE life you have. Sorry not sorry.]

A note on your annual resolutions: if the resolutions were projects that actually require a full year to accomplish (and those are rare, honestly), fine. Using your momentum starting today, you could have those goals done by September 24th of 2020 instead of the end of December when you're feeling cookiefat and hungover on too much time with Uncle Jerkface.

Your homework (and mine)? Make a big audacious resolution or two or three that you CAN complete or do for 90 days, and do them starting NOW. Then feel free to take a few days off while you ring in the New Year with none of the stress everyone else is feeling about "gotta improve! gotta set goals! omg!!!" while they drink plastic tumblers with crappy sparkling wine.

You got this.

The Heroine’s Journey

I’ve heard people say that you can read any number of books whether fiction or non or self-help, and they might be interesting but they won’t actually get you out of your rut until you are ready. This has been said about addictions, too-that you can quit 62 times or 3 times or 17 times but when you’re actually ready to be done, THAT will be the number that does the trick. If there was ever a reason to just keep trying, that’s evidence enough.

Last summer I was driving across Colorado from California, listening to a podcast interview with a fascinating woman named Steph. She’d been a monstrous skiier in the footsteps of her father and reinvented her life with a record-breaking year of travel and vertical descent, then wrote a book about her transformation. Not into a world-class athlete, but into a woman who had integrated her feminine and masculine sides into a whole and happy person. She was unhappy with her life before but had not hit any kind of rock bottom, and that hooked me. So many transformation stories seem to require that hard reset, that desperation borne out of hardship or trauma. Not Steph’s. She validated the “this isn’t good enough yet” life reboot.

By fall, I was also ready. 365 days ago I took a leap of confidence and joined Steph’s 3 month coaching program called the Great Big Journey. It promised nothing short of lifechangingness. That is, of course, if I put in the work and showed up and created and discovered what I needed for kicking myself out of ‘good’ into ‘amazeballs’ (my depiction, not hers).

Within a few weeks I was making connections between my history of authority-based relationships and my inability to choose something-anything-to steer my ship towards, whether work or love or location. Something had to change or I’d be in the same place at 54 as I was now at 44. And 34. During phone calls that alternated between frantic notetaking and impromptu crying, I found new meaning and some ways to find my goals.

But I still needed to act. Self reflection and self awareness are (a little too) fascinating on their own but they do nothing if I wasn’t going to actually DO something.

And do, I did. I rekindled old friendships that I couldn’t maintain before. I fell in love with one of them and had my heart spectacularly broken, and yet I reveled in it all. I became a poet, a bit of an extrovert, and a lover. In that same window of time I moved to Salt Lake City and those “little” changes set me down yet another new path of joy and connection.

Is everything perfect? Fuck no. Fear is managed, not extinguished. Love exhilarates and blinds at the same time. And work… well, work is still a perpetual mix of creativity, grinding away, and timing. I’m an amazing writer and my clients are out there to be found and cultivated.

But what has changed that still sticks with my enriched life? At least this:

  • Nearly overwhelming ability to feel my full range of emotions. Sounds boring or like a skill that everyone has, but it’s not. I didn’t let myself feel anything too deeply for 40 years. That’s a scary process of unlearning.
  • Less dependence on authority relationships, particularly with the men in my life. I have more than enough ability to make decisions and take actions with my own authority. And my relationships are closer to equal partnerships than ever before.
  • Many more friendships, and the deepening of all of them. Exactly one year ago I had one, possibly two friends that I would be able to call in a moment of crisis for understanding and an ear. Now I have a half-dozen, maybe closer to ten. That alone is a massive shift. It’s evident in my interactions with all my friends, this connection and commitment.
  • Despite the trepidation over work and finances and the ups and downs of feeling your feels and the risks of love and loss, I am HAPPY.

UTMB 2019: If A Lifeline Appears, Say Yes

Last spring I took a packrafting safety and rescue course. We learned that as a swimmer in distress (aka pre-drowning-victim) you must have agency to be saved. It is not enough that an expert lifeline is thrown. YOU MUST REACH. And grab. And hold. And keep swimming. Your participation in your rescue is not optional.

At UTMB last week a lifeline appeared right at the time I needed it, but I had already decided that drowning was inevitable. I walked away.

This is that story.

Chamonix, late August: Terrified

When friends asked me how I felt in the days and hours before the start of the 170KM UTMB race, my standard response was “terrified”. The magnitude of the trails, the potential wet weather, and my injured achilles tendon had seriously fucked with my mojo (not to mention two hard 100s already in 2019, and some challenging interpersonal drama). Other months I might have been able to reframe my story, to tell myself, “I have no expectations other than enjoying the spectacle.” Alas, that was not my mindset, and mindset is everything.

[Part One of the UTMB story: Two weeks before UTMB, I “janked” my achilles on a boring pavement jog.]

Prior to the achilles thing, UTMB was supposed to be a “frosting race” to cap the summer. A time to use my training experience to get through the course without stress or hurry. I set modest goals: first a finish and second a decent time, perhaps approaching 40 hours. After the injury, the first goal shifted: no serious injury that would put me out for months or more. The other goals? Demoted to meaninglessness. Honestly, I fully expected the achilles pain to announce itself early and loudly and I’d last maybe 20 or 30 kilometers before hanging it up, smartly and with no “didn’t tough it out” regrets. The worst case scenario was frightening: pushing through pain only to rupture the damn thing on a remote mountain pass.

Chamonix, 3 p.m. Sunday September 1st

If you’d asked me 24 hours ago what I would be doing at 3 p.m. on Sunday in Chamonix, I would have assumed jogging through the streets of Chamonix-Mt-Blanc with new friends and a ton of grit (literal and figurative). We’d all be exhausted, jubilant, relieved, and overwhelmed by the noise of the crowd and the sight of the UTMB finishing arch. As it turned out, my friends were indeed doing their celebratory final steps after 45 hours on the trail. I was within earshot of the clamor blocks away, in a haze of processing and self-pity.

Fifteen hours earlier, under the dark cover of night with 50 kilometers remaining, I chose to quit the UTMB. At the 125km Champex Lac checkpoint, I walked up to the table that said “Abandonment” and let a woman cut the barcode from my race number. I lied to myself and to the race official, asserting that I “would not complete the race”. For me, there would be no more checkpoints, no more stretches on off-kilter trails strewn with runners sleeping on rocks, no more procession of lights ahead and behind me as far as I could see. There would be no more pain in my groin on nearly every step, no more nauseatingly soupy mud-fests that used to be trail, no more soggy pack, no more force-fed energy gels, no more gut pain with every stride.

End of the line.

Earlier in the evening my stomach had gone way off on a fast and technical downhill to try to outrun a storm (didn’t work). The daggers in my gut only magnified the conviction that I was not fit to continue. That I was at risk of serious injury. That I was not prepared for this endeavor, not this time. It all seemed so inevitable.

UTMB Start, August 30, 6pm: Quadkilla?

During the race, I carried no painkillers. I needed to FEEL what was happening in there. This meant that early on, the achilles was indeed unhappy. Tight, a bit sore, and certainly giving me warning signals that I was noting and then ignoring. For now. I keep popping my hippie anti-inflammatories (fish oil and turmeric – brilliant, FYI) and plodding up the conga line climbs into the first night. I have never had so many people behind me in an ultra before. I have never had this many people ahead of me in an ultra before. Amusing and amazing.

Here’s how UTMB goes: the average angle of climb or descent is right around 12%, similar to Hardrock Hundred. However, the flattish miles at UTMB account for a higher percentage of the course, which means the ups and downs are far steeper. And hoo boy, my quads were announcing loudly their disdain for the extreme angles and bumpy trail. This is when I need to call on my extensive experience to remind myself that this happens. This is OKAY. The quads might seem like they’re going to implode at 50K, but they will not if the calories keep flowing.

Achilles Yay, Iliopsoas Nay!

Despite the quad complaints, the evening and first night and day had been going relatively well, considering my fear around the achilles. I got through 20K, then 40K, then beyond 50K with no progression of the pain, possibly no threat of further injury. Très bien! And holy cannoli, the sunrise on the Italian border pass just made my entire year. On that pass I decided that I must come back to this amazing place, over and over, year after year. But after every blissfully grinding climb at UTMB there must also be a descent into hell.

Entering Italia

Around 60K, the downhill & flat running combo awoke my iliopsoas—an on-and-off injury for more than 2 years. Was this another warning from my body to stop to prevent real damage? Every single bumpy down on this course was followed by flat running and a fair bit of cursing.

Here’s the weird thing with injuries and pains and things that go bump in one’s body in the nighttime of ultras: they might not be anything at all. Or they could be THE THING that puts you in cross training rehab hell for a year, or more. My brother nursed a deep groin injury for over 5 years before hanging up ultrarunning for an actual life. That shit gets me paranoid. Luck probably plays a part in how it turns out, but knowing one’s own body helps immensely.

Through Courmayeur after a rooty downhill trail that would make HURT 100 proud, I changed into lighter clothes and got a burst of new enthusiasm for our next climb. Before leaving, I saw a runner with a mug that said, “WTF” and commented on it. He replied, “it’s not what you think…” and I chuckled. This is Paul from Ireland. I’d be seeing a bit of him over the next 12 hours.

I relish climbs. I grind, I pass people, I get it done. Usually in ultras I am asking, “when could I have another climb, please???” Which is why I’m drawn to stuff with big power climbs like UTMB. We ascended to an airy pass at a ski resort and then down to the next checkpoint with a fabulous shaded lawn for a 10 minute nap.

Yep, that's me in pink Vfuel attire.

Mentally, I was all over the place. Up then down, ebbing and flowing with my muscles and heat load. Next, our highest point at Col Ferret. On the ascent a storm rolled in providing welcome shade, but I knew we might get nailed. Sure enough, the fat drops came and the lightning-thunder gap was down to 3 seconds. I was ready to GTFO this mountain. When the 10 kilometer descent was described as relatively runnable, I was prepared to suffer the quads down to La Fouly to avoid as much of the slop and lightning as I could.

Storm Drain

Through a rainstorm that sent rocks down, blocking several roads, I ran HARD down the mountain into La Fouly, Switzerland. The trail, once we reached the woods, was absolute wreckage. Soft squishy pudding mud while it was still downpouring. The trail was the stream. The stream was the trail. I managed to not slide/slip/fall and coat myself in the muddle. But through all that running and desire to just get to the next checkpoint, BOOM went my gut.

[Side note: I don’t get stomach issues. I’ve been extremely lucky this way. I don’t get nauseous, I don’t puke, I have low appetite but can usually put food in. So this gut thing on the La Fouly descent was unfortunately unexpected and overwhelming to my (then) fragile mental state. Jason Koop writes with amazing insight about UTMB when he describes a likely DNF as a person with multiple issues that they are trying to address or think about all at once. One issue? You’re fine and nearly all runners will plod through with one issue. But two? Three? Odds of DNF start skyrocketing. ]

Even with my now multiple issues, I got through La Fouly and started on the next section, a “rolling” 7 kilometers to Champex Lac. Along the way (frankly, as I sat on a bridge still in La Fouly hating life) I met up yet again with Paul who tugged me along with another friend through my whines and (silent) desire to stop. Running sucked. Walking sucked. Sitting down compressed the stomach and sucked, too. After a bit, I let my pity grow enough to let Paul & co get ahead of me. Now I was alone in the dark, with another runner or two or three coming by with regularity. This was demoralizing. This was mortifying. To stop UTMB seemed both perfectly logical and yet oh so dumb.

And the fun continued to Champex Lac with multiple stops for no good reason at all. Being upright in any configuration hurt. But, I had nearly 2 hours on the cutoff so I planned to lie down and sleep for at least a half hour at Champex to reboot the gut. I joined the morgue of sleepers on picnic benches and conked out. My alarm went off and I swung upright and the gut rebelled. Gawd. Damn. It. So this was it. I was done. 14 more hours of gut pain? No. Nononononono. That was my brain. That was all I could think. Fourteen more hours. Fourteen more hours. Fourteenmorehours.

Bench morgue. Champex Lac.

Just then I found Paul again. He was about to leave. I said I was giving the stomach one more try with some rice. I didn’t tell him I planned to stop. He said, “Do you want me to wait for you?” I immediately responded, “NO.” I hope I also mumbled something nice about not wanting to take up more of his time, but my memory is shit. And that was that.

Lifeline: rejected.

No Regrets = No Growth

As it turned out, I did in fact meet my first goal—to not render permanent injury. But a massive shitstorm of second-guessing and regret came almost immediately after the bar code was cut from my bib. (Maybe I could reattach it and undo??? Maybe…??) Much of the doubt came from suspecting that I could have still had my non-injury goal while still finishing, even if slower than planned. Had I said yes to Paul, there’s a damn good chance I would have finished. Simple as that. Sometimes it’s a door you walk through, and sometimes it’s a door you close.

Getting on the bus back to Chamonix with several other DNFs, the doubt was immediate. I could walk. I could keep going. Others seemed worse off. Why in the hell did I stop? I didn’t “deserve” to stop! One guy across from me was in his own world of funk, the UTMB running figure logo tattooed on his thigh. I looked at him, wondered what he was going through. If he couldn’t continue, or if he regretted already, too.

Regret is a tricky emotion. It MUST be funneled into positive action and mindset otherwise it will ruin you.

And this is why we process. When I take my experience running 75 miles through the Alps and really think about what I saw, what I felt, and the enormity of the event, I’ve got to believe that there’s little to regret. I came away with at least two new long-term friends (yes, Paul is one), and boy do I ever know what it takes to finish this course well for the next time I’m here. Of course there’s a next time.

Life has no guarantees. I might not get selected in the draw for 2020. This is how the game works. I am repeatedly reminded that I can choose better actions after making a questionable decision, but I might not get the chance again. I hope to keep choosing better before my time runs out. I’ve been running ultras for more than 20 years, and still I learn. Every single time, I learn.

“it takes a hard-won maturity to experience the depths of regret in ways that do not overwhelm and debilitate us but put us into a proper, more generous relationship with the future” – David Whyte

The After After: Advice

Take the lifeline. When the rope is thrown, no matter how much you think you can’t swim, paddle anyway and grab on.

Paul offered me a chance, though neither of us thought it significant in the moment. He didn't know I was literally about to go get my number cut off, and I didn't want to mess up his race if he waited too long for me. My stubbornness rejected it even before my head and heart could give it the consideration it deserved. Other runners had different lifelines that they were able to use. It might be an expectant crew. It could be kind words from a volunteer. Sunrise. Coffee. A nap. Paul’s was a photo of a friend now passed. In a race this long, we all need some kind of lifeline, however small. We have to bring them with us, or find them in the moments of doubt.

I'll pose, again. It's inevitable.

Two Types of People

It’s often said, “there are two kinds of people in the world…” before humanity is bifurcated right before your very eyes, sometimes to profound hilarity. 

  • Those who get up with their alarm and those who snooze 11 times. 
  • The never-complete and the set-and-satisfied. 
  • Those who keep their curtains wide open, and those who prefer drawn shut. 
  • Those who “eject USB device” and those who just YANK THAT THING OUT. 
  • The seekers and those already found. 
  • Those who love tacos and those who clearly must hate all of existence…
I’m in the green group, for now….

Humans categorize. We sort. We pigeonhole. It is what we do to make sense of the other people around us. We were doing it when our social circles maxed out at about a hundred people, let alone now when we can see and be seen by thousands and millions and billions. [This tendency can also be used to do the basest evil which always begins with sorting people into the “my side” and “others”. Bad, bad, bad.]

Sorting Works? Sort of!

And yet, maybe there is some validity to seeing not so much differences that divide but rather the DIRECTION those differences imply. What if in sorting those people who surround us into “all the laundry together!” and “whites/colors/darks, you morons” we are actually sorting into personal philosophies of unsatisfied curiosity versus comfortable familiarity? That is quite useful, especially if you would like to embrace and promote one side or the other for this stage of your life.

By using the “two kinds of people” assessments, we can decide to assist our own path by surrounding ourselves with those in alignment. Find the tribe that suits us, at least for now. Maybe that tribe is the mortgage-paying, or maybe it is the rent-paying. Maybe we are better served by jumping from the meat tribe to the veg tribe or back again. Or we make the simple habit switch from electric to manual toothbrush.

Is the world truly able to be divided into two groups when it comes to nearly anything?

YES. HELLS, yes.

AND you can use this power as a weapon for GOOD. We all will be just a little bit happier as a result. It turns out I have a lot more to say about this.

Introvert Toolkit: Just Call, Already.

The 1980s had dozens of television commercials about the benefits of phone calls. They could save you a trip to a closed business, start a pep talk with a family member, or get caught up with a friend. Some were from the yellow pages companies, some were from the local phone companies. Most featured tag or jingle lines like, “phone first!” or “reach out and touch someone” or “just call”. Even now with the ubiquity of smartphones, you can still save time calling ahead. Even with Yelp and Google and the businesses’ own website . . . the hours still could be wrong. But it’s more than that; it’s not just the avoidance of wasted time.

Introverts hate picking up the phone. Often, it’s a hate with fiery and sweaty-palmed passion. Same thing for the shy, the awkward, and those on the autism spectrum. This means about 30% of the population would rather risk being wrong or missing a crucial piece of communication than making a phone call.

But here’s the thing. Introverts also dislike spending more time than needed on interactions with people. If I do not call that auto repair place because they are open for another hour on their Google listing and when I arrive they are about to close, I now have to interact with THEM, as well as the next place on the list.

This does not just apply to business hours. This is even more important in business RELATIONSHIPS. At work, the difference between picking up the phone and writing an email is so night and day that extroverts laugh at our silliness and reluctance to talk to a human.

And after decades in the workforce, it is still hard to remember that one 10-minute phone call can prevent hours and dozens of emails. Not to mention you now have a “face” to that other person and they are far more likely to work with you in the future. Why is that? Because most of the time the person that I (and you) need to call is an extrovert. They wouldn’t be in that sales or marketing position if they were not. So they LOVE phone calls. They EXPECT phone calls. For them, that’s all well and good.

For us, they’re a necessary hurdle in our quest for efficacy in life. See it this way: the more times you pick up the phone, the less time needed for carefully worded interactions in the future. And possibly less time needed for interactions AT ALL with that person in the future. So for an introvert, that’s a win.

So here’s the big, magical toolkit/tip/hack: MAKE THE CALL.

This tip was written with business in mind, but it applies 110% to personal relationships as well. THAT might be another post for another time.

Introvert Toolkit: Reach Out To Spread Love, With or Without Touching Someone

I just sent a cold email to Austin Kleon, asking if I could track him down in Pasadena for a "totally non-awkward" hug. This is what the digital age has done for introverts: we can reach out, nicely, from our trembling seated positions to those that we would like to appreciate. It could be an email. It could be a letter. They owe us nothing, but we receive the tingle of optimism for what might be.

It's good to offer something to those you admire, other than a hug. It could just be a story about their impact. "You have made a difference to me, and here's an example of how." A real story is better than just a thank you, but even those are okay. After I sent a letter to Natalie Goldberg thanking her for transforming my approach to the writer's life, she sent me a postcard back from New Mexico. You never know what delights await.

Natalie Goldberg sent ME a postcard. Squeeee.

Important side note: it's not good to ask for free advice (though if you do, put it FIRST, not after a whole string of buttering-up platitudes which ultimately make them suspicious of anything you might send in the future). It's definitely not good to ask to be mentored. Mentorship from a stranger is a fantasy that never works out well for anyone.

As to Austin? We shall see if he responds, positively or at all. In the end, I can feel good with the message that I sent, even if it goes into the ones-and-zeroes ether.

Whaddaya say, Austin?

Call Me By My Name(s)

I’m at the rear counter of a curio shop, ordering a mocha latte for my aunt Dolores. The owner, a woman in her 70s, is describing the size options to me in a not-abundantly-clear fashion. The small sounds rather small but is not terribly expensive though a number is not given. The large is $15 for newcomers, less for repeat customers. And two are, of course, $30. Because I am who I am even in my dreams, I order one small and wait for the cup.

My aunt and other traveling companions, who may or may not include my mom and other family members, are outside, admiring the small town views of rural highways and endless land. Before I went inside, we were remarking on how each house had two addresses plainly written on their exteriors or mailboxes. It kind of looked like this, for each and every house we spied while walking around town:

house with two addresses

A house, with divided addresses, cannot . . . exist?

This was a curious practice; I suspected part of the reason my aunt pressed some money into my hand and told me to go fetch her a latte was so that I could ask the locals in the shop what was up with the house addresses.

Through eavesdropping and some small inquiries, I had an answer. Turns out that there is a nearby town, larger, used for shopping trips and the like by the residents of the small town. The larger town has essentially consumed and absorbed the residential contents of the small town, though the small town seems to be suspicious of this. The two addresses reflect the locals’ shifting realities and inability to accept the larger city’s grand plan. One address is their official location relative to the larger town. The other is the small town address, from which no local can bear to part ways. Hearing this explanation made some sense to me, and I prepared to relay it to my travel partners. Just as soon as I received my potentially-expensive mocha latte, that is.

But before I could see the looks on their faces upon hearing the explanation, I woke up, wondering what was going to happen next. In reality, what happened was I took down some notes about this dream. And then I began musing on this dual-address state, not just of residence but of mind.

How often do we find ourselves with two “locations” in life? We are both children of our parents and adults (or even parents ourselves). We can be both an independent person and a spouse (with or without a new legal name). We can exist as a lover to a stranger and a stranger to our families. And often, for those who overthink our lives, we can exist as a fully realized adult human with accomplishments seen by our acquaintances and friends and yet feel like child who needs to get on with adulting to ourselves.

While our many statuses can act in concert to balance out our life goals or current choices, they can also act in opposition, causing suffering that is unnecessary. We contain multitudes, indeed. Each of these possibly dueling states has a “location” within our minds—and in the minds of those who surround us. Unlike those houses of my dream, we rarely wear both of our addresses at once. One is outside (the parent, the functioning adult, the artist) and one is inside (the dreamer, the child, the wanderer).

To boldly show both of our faces at the same time, both of our “addresses”, to the public at large is a rare act of vulnerability. It can make folks uncomfortable to see the duality freely acknowledged. Like when you see a politician cry during a speech. Or you see a woman breastfeeding in a business suit. Luckily, we live in an era that is starting to accept our many facets. That’s progress. Those examples I gave above might still raise an eyebrow, but they would have been unheard of—scandalous—a few decades ago.

What are your locations? Are they in neighboring towns, or are they antipodes so far apart there’s oceans and earth to keep them separated?

P.S. The original intent for this thread was to dig deeper and explore the history of name-changing for marriage and the cultural implications thereof, but it went in another direction, as thoughts often do. Perhaps I will explore the spousal tradition inquiry in a future post.