Tattoos Are For Closers

I wanted a tattoo when I was about 19 or so. I imagined it, drew it out on paper, gave way too much mental space to it. My thought was to make a wry comment on the state of existence in my little newbie-at-adulting world. It looked a little like this, kind of, but not exactly. The idea was that the world is unpredictable, chaotic, entropic. That’s how I felt at 19.

As far as entropy… I was on to something, but back then my mindset was less optimistic than it finally grew into. (Too much Nine Inch Nails, perhaps?) The tattoo was to go on the inside of my wrist near all those little bones and on thin skin, a theoretically painful location that seemed to make the whole endeavor a tiny bit “tougher”. Because that’s how I am. If I’m going to do something painful yet common and obviously survivable, why not do it in a way that is even more painful? You know, to show my level of commitment or something. Does that mean I’d make a great Marine?

Over and over again, I decided that getting a tattoo was a really serious deal. Something that I would/could/should/oughtta personally only leap into if I really knew what I wanted. If I knew that I was committing for the long haul. If I was confident in my choice of design and of location and of tattoo artist. And that, my dears, is where things go off the rails. Because, as you can extrapolate:

I never got a tattoo.

Even now, there’s more evidence of stalling in this very piece of writing right here… I started writing a post about my recalcitrance about that tattoo at age 43. I’m now 45 and STILL I am a person who does not make decisions easily. Especially not “hard to take back” decisions. Life-changing, for sure. I can move across the country with ease. I can quit a job that I hate. I can break up with people who are not the people I need to be with (after some delay, but that’s another post).

But get a tattoo??? That shit doesn’t wash off. Even changing cities or jobs or relationships seems less “permanent” than getting a tattoo. So, no, I do not have one.

And that’s not how you make life changes, as I should well know by now. Waiting for the right time, the right image, the right artist, even the right story. But all of that… it’s just stalling and foot dragging and denial.

“Whatever you’re meant to do, do it now. The conditions are always impossible.” – Doris Lessing

Ask nearly everyone you know with tattoos (even one), and it’s a common story that they do not attach deep personal meaning to their first ink. It was something they just did. It looked neat. They had a spur of the moment urge. Maybe they were drunk. It happens. No. Big. Deal. After the first, maybe they then wanted more. Maybe they wanted some with grandiose meaning. Or not. Maybe they got a few more also for fun, or maybe they stopped. I know quite a few people with just one, from a long time ago and a personality they barely even know anymore. They don’t regret it but they also don’t have a strong urge to continue this “body as canvas” direction.

Is 2020 the year?

Signs point to YES. I’m both more emotionally free from fear of commitment and more enraptured with images that inspire ink. Circles, moon phases, heart expansion, and trees are all on my mind.

……..

Title of this post gleefully stolen/adapted from a play/film you should watch to see dialogue in masterful action: Glengarry Glen Ross, the “coffee is for closers!” scene.

How to Write More: Insomnia and a (non) Tuesday Tribute

Insomniac Bears

Image courtesy of Frits Ahlefeldt-Laurvig: https://flic.kr/p/aUMTi8

Tuesday Tribute: Insomnia, and Two Months of Life

Here’s a new Tuesday Tribute for y’all: Insomnia. How it can be a muse and a curse, rolled into one.

It’s common that people with problematic insomnia stress about the insomnia itself. Because my insomnia is typically sporadic and directly tied to psychological background noise, it’s less of a worry that “I’ll never sleep a full night again!” or “I could never survive the next few months/years like this!” Because I am a general worrier, I can see how that kind of insomnia about insomnia would be terrifying. For now, it’s a muse and I’m using it. Writing can flow with more guts and insight when in that 5 a.m. wired state, watching the slow glow of the pre-dawn sky, keyboard tap tap tapping away.

This is why I find myself up at 4 a.m. on a night that I really needed sleep, itching to ruminate and write and pay bills and get stuff “done”. Marking off the checklist for the next few days. Googling for things that stressed me out enough to wake me up. Writing a blog post, this one right here, posting it before too much editing will get in the way of the flow.

Image courtesy of Fairy Heart: https://flic.kr/p/a2pCgZ

Image courtesy of Fairy Heart: https://flic.kr/p/a2pCgZ

I’m shocked to see that my last iteration of the Tuesday Tribute series was a whole two months ago. For that, I apologize. I’m personally both flummoxed and OK with how fast those two months have gone. Time in general speeds up as we age, most often it seems when we are trying to get things done or figure out our whole tangled lives or something profound in that regard.

And yes, I’ve been figuring out that tangled stuff for quite some time now, with the snowball finally rolling over me about two months ago, taking me along in its wake. Of course, it was a snowball of my own creation. I am the the one who makes snow. I am that thing that makes it possible to ski in New Mexico in November. I accept this, philosophically and metaphorically.

iamtheonewhomakessnow

I like quietness. In my head, typically. I used to think I liked it in my heart, too. Not too many complications, not too many things external to me to rely on or need to worry about. It’s part of why I don’t have kids – I would probably make a good parent but dear GAWD the pressure and stress and all that would drive me to either really screw them up or just put myself into an early health decline from all the freakouts in my own head. If nothing else, I think to not screw up a child in my care I’d have to meditate about 2 hours a day. I wonder how many parents attempt to modulate their own stress directly in that manner – with mindfulness and calm – rather than just suffer and slog through it, sleepless and stressed.

The quietness in the heart? That’s something I question lately. Perhaps that’s a midlife crisis sort of thing – the slowly awakening realization, sometimes over years, that you just might want to crank up the volume knobs on one’s own experience – not just the good and the not-so-good but rather the extremes of AMAZING and (potentially) DEVASTATING. Or, perhaps the midlife crisis so enmeshed in our culture is not so much a volume adjustment as it is a swap out of the walkman constantly strapped to your head for a window-shattering car stereo you can ride off with into the sunset. Or some B.S. analogy like that. I apologize. Usually my analogies are way better.

So here’s my real Tuesday Tribute, posted on a Wednesday but thought up the night before: my own insomniac muse. May she continue to spur little writing jaunts, bursts of productivity, and displays of heart-on-sleeve that seem to only result in long-term good in my life. Cheers to the muse.

2014-11-03heartonsleeve

Tuesday Tribute: Erika Napoletano

Today’s Tuesday Tribute is Erika Napoletano. There are a lot of ways to summarize her personality, from ass-kicking public speaker, motivational coach to Gen X laggards like myself, esquisite and judicious potty-mouth, and heart-forward strong woman.

Erika doing something she does really well - not having a lot of f*s to give.

Erika doing something she does really well – not having a lot of f*s to give.

Technically, including Erika is a little bit of a cheat – I actually have not met her in person, but we have conversed over email and I’ve devoured much of what she’s wrote in the last 6 years.

So, who the fuck is she? (Yes, for this installation I’m bringing out the bombs.) Her bio lists off her attributes: the things she can do for her clients like get people UNstuck in whatever thing their life is presenting, her choice in bicycles, her appreciation for warm coats in Chicago winters, and her published works both online and in hardback.

BUT. To me it is the last bit of her About page that is actually important and what makes her work so useful:

And she is happy.

Ridiculously happy.

Because it is happy people who ooze that juju out of their pores, out of their sparkling eyes, out of their manners and way of speaking. Watch her TEDx talk in Boulder. At the end she does a spontaneous victory dance – the only indication in the whole video that she was terrified all along.

How do people become happy? That’s a ridiculously difficult question that occupies many a writer and thinker. Many people seem to have a default happiness “set point” that they come back to even after periods of trajedy or prosperity – that is, if you lose your job you’ll come back to the same level just like you will if you win the lottery. The “amount” of happiness that set point represents varies from person to person. But that doesn’t mean you are doomed to your default level – I believe that a measure of grace and happiness can grow from terrible loss. We all know someone who only really started living after their cancer diagnosis or scare.

For Erika, it was the death of a new love, a potential soul-mate, if you believe in such things. When she first met him, he was a fan of her work and they became quick friends. Then, she says, “And that night, a friendship began that grew into something I never expected: the beginnings of a relationship where I never had to be anything but myself.”

Jason died four years ago, on Halloween, after two months of joy building that relationship with Erika. Two months. But here is why Erika is here on this post – it is what she did publicly – the very next day, in fact – when it happened. She ripped her heart open bare on her blog, grieving in real-time for the world to see.

Today is day one. Tomorrow is day two. I’m scared shitless of days three and four. Five is horrific. Six – incomprehensible.

She had nothing to lose and – perhaps – had a glimmer of a thought that in the long-term this kind of vulnerability would help someone who chanced into reading it. She was right about that, even for people who didn’t suffer as deeply as her. I felt sorrow reading her Jason story, even though I’ve never lost someone in that way. It drew me in and added to the respect I’d already built for Erika’s work.

That’s why I chose her, this week. She along with writers like Brene Brown and Ella Francis Sanders and Cheryl Strayed (in her Dear Sugar days) are all trafficking in pure openness of heart. You gotta love that.

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**Tuesday Tribute is my way of showing off the women in my life who have done something to influence me for the better, through direct advice, great example, resilience, strength, bad-assery, or any number of things. Almost every week. Always Tuesday.

Dreamcrafting: DIY Meaningful Dreams

Running, dreaming. Photo by Vanda Mesiarikova via Creative Commons

Running, dreaming. Photo by Vanda Mesiarikova via Creative Commons

This is a new thing to experiment with – directing the subjects of your dreams. Build meaning into your dreams by some deliberate intentioning.

We’re all familiar with having panicked dreams about work or something urgent going on the next day when that’s all you been thinking about the night before. For example, before ultramarathons I typically spend one or more hours trying to sleep, worrying about the alarm, and such. Then I do fall asleep and only dream about the alarm. When I worked jobs that I hated, I would dream I was caught in a neverending work day full of anxiety and angry/disappointed bosses. On the other side of the coin, when we don’t have stressed out dreams, it seems our other dream-mode is just whatever comes up, because our evenings are often routine or uneventful.

I’ve been trying out a few things with planting ideas or subjects for the night’s dreams.

To make this work well, I have crafted two rules of importance:

1. no depressants before bed (alcohol, sleeping pills, et cetera)
2. intellectually and/or emotionally compelling experiences in the few hours before bed

I am not a nightcap kind of gal and I hate sleeping medications (no matter how hard it is to all asleep), so #1 is no problem.

Number 2 is the fun part.

Let’s say you normally spend the few hours before bed reading random things on the internet, browsing reading materials, watching routine TV shows or movies, or doing repetitive tasks like housework. Let’s say that you do these things in an unattached way.

Here’s how to change that up. For one night, or more, do or watch or participate in something extremely engaging of the mind and/or heart. Read someone’s old love letters. Have a heartfelt discussion with a friend. Watch a movie where you get really really into the characters. Read academic works in your area of passion – the kind of reading that makes you break out the highlighter. In other words, do things that have MEANING to you. Soulful meaning, connection with the universe or people or your purpose. Whatever gives you that cerebral tingle.

THEN. See how your dreams are affected. Does the person you conversed with show up in the dream (or someone that seems to represent them in context)? Do you have exceptionally idea-rich dreams, the kind where you need a bedside notebook? Play with it.

Brainbow from the National Institute of Mental Health

Brainbow from the National Institute of Mental Health

I’m receiving two big benefits from this. From the intellectual reading experiment, I get crazy amounts of idea generation. From the personal conversation experiment, I feel a deepening of the connection that had already started with the other person. The only drawback of this secondary effect is that there is no guarantee THEY also experience that sensation. It could tilt the friendship in a lopsided direction. Of course, there is the possibility that they had the same dream experience in the wake of the evening’s interaction, and all is level. That is ideal and pretty cool to ponder.

Dedicated to a few of the recent sources of rule #2.